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Please carefully read this entire manual before operating your new elliptical
Congratulations on your new elliptical and welcome to the Spirit family!
Thank you for your purchase of this quality elliptical trainer from Spirit Manufacturing, Inc.
Your new elliptical was manufactured by one of the leading fitness manufacturers in the
world and is backed by one of the most comprehensive warranties available. Through your
dealer, Spirit will do all we can to make your ownership experience as pleasant as possible
for many years to come. If not purchased direct from Spirit, the local dealership where you
purchased this elliptical is your administrator for all Spirit warranty and service needs. Their
responsibility is to provide you with the technical knowledge and service personnel to make
your experience more informed and any difficulties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone number,
and the date of purchase below to make any future, needed contact easy. We appreciate
your support and we will always remember that you are the reason that we are in business.
Please complete and mail your registration card today and enjoy your new elliptical trainer.
Yours in Health,
Spirit Manufacturing, Inc.
Name of Dealer
Dealer Phone #
Purchase Date
PRODUCT REGISTRATION
RECORD YOUR SERIAL NUMBER
Please record the Serial Number of this fitness product
in the space provided below.
Serial Number
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to
the support tab to register online.
XG200_20101112
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XG200 Elliptical
IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this appliance.
If using the optional power supply:
DANGER - To reduce the risk of electric shock disconnect your Spirit elliptical from the
electrical outlet prior to cleaning and/or service work.
WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install
the elliptical on a flat level surface with access to a 110-volt, 15-amp grounded outlet
with only the elliptical plugged into the circuit.
DO NOT USE AN EXTENSION CORD UNLESS IT IS A 14AWG OR BETTER, WITH
ONLY ONE OUTLET ON THE END:
ƒ Do not operate elliptical on deeply padded, plush or shag carpet. Damage to both
carpet and elliptical may result.
ƒ Keep children away from the elliptical. There are obvious pinch points and other
caution areas that can cause harm.
ƒ Keep hands away from all moving parts.
ƒ Never operate the elliptical if it has a damaged cord or plug. If the elliptical is not
working properly, call your dealer.
ƒ Keep the cord away from heated surfaces.
ƒ Do not operate where aerosol spray products are being used or where oxygen is
being administered. Sparks from the motor may ignite a highly gaseous environment.
ƒ Never drop or insert any object into any openings.
ƒ Do not use outdoors.
ƒ To disconnect, turn all controls to the off position, then remove the plug from
the outlet.
ƒ Do not attempt to use your elliptical for any purpose other than for the purpose it is
intended.
ƒ The hand pulse sensors are not medical devices. Their purpose is to provide you
with an approximate measurement in relation to your target heart rate. Use of a chest
transmitter strap (sold separately) is a much more accurate method of heart rate
analysis . Various factors, including the user’s movement, may affect the accuracy of
heart rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
ƒ Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for
use on your elliptical. Quality athletic shoes are recommended to avoid leg fatigue.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
XG200 Elliptical
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IMPORTANT ELECTRICAL INSTRUCTIONS
WARNING!
NEVER remove any cover without first disconnecting AC power. If voltage varies by ten
percent (10%) or more, the performance of your elliptical may be affected. Such
conditions are not covered under your warranty. If you suspect the voltage is low, contact
your local power company or a licensed electrician for proper testing.
NEVER expose this elliptical to rain or moisture. This product is NOT designed for use
outdoors, near a pool or spa, or in any other high humidity environment. The operating
temperature specification is 40 to 120 degrees Fahrenheit, and humidity is 95%
non-condensing (no water drops forming on surfaces).
POWER CONNECTOR - Middle of unit
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XG200 Elliptical
IMPORTANT OPERATION INSTRUCTIONS
ƒ NEVER operate this elliptical without reading and completely understanding the
results of any operational change you request from the computer.
ƒ Understand that changes in resistance do not occur immediately. Set your
desired resistance level on the computer console and release the adjustment key. The
computer will obey the command gradually.
ƒ NEVER use your elliptical during an electrical storm. Surges may occur in your
household power supply that could damage elliptical components. Unplug the
elliptical during an electrical storm as a precaution.
ƒ Use caution while participating in other activities while pedaling on your elliptical;
such as watching television, reading, etc. These distractions may cause you to lose
balance which may result in serious injury.
ƒ Do not use excessive pressure on console control keys. They are precision set to
function properly with little finger pressure.
FEATURES
Here are the top reasons why we believe this Spirit elliptical trainer is among the best
elliptical machines available for everyone:
ƒ State of the Art patent-pending, industry-leading, super-smooth, super-fast
elliptical motion that opens up vast new possibilities for riders to vary their workouts,
by duration, intensity, frequency and personal goals, whether health, fitness,
endurance, strength, or professional athletic.
ƒ Safety features include an emergency hand brake and a manual lever to lock the
flywheel when not in use.
ƒ Thirty pound Steel Flywheel, along with a patented transmission system, provides
the perfect amount of inertia that both challenges the rider, and assists in maintaining
a smooth and even ride at every cadence.
ƒ Powerful Magnetic Resistance provides super smooth, abundant resistance for
high intensity workouts, ride variation, and larger riders.
ƒ Generous Footpads allow precise foot placement both fore-aft and inside-out, and
remain in a basic horizontal orientation throughout the elliptical stride, eliminating
undesirable tipping forward of the feet.
ƒ Center-Mounted fixed hand grips facilitate mounting and dismounting, in-ride
recovery, and controlled sprints and interval training.
ƒ Essential Data of Total Time, RPM, Speed, Level, Distance, Pulse, and total elapsed
time are displayed on an adjustable, heads up, LCD digital console.
ƒ Enhanced Movability with a rear mounted hand grip, front-mounted heavy duty
casters,and a narrower footprint.
XG200 Elliptical
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XG200 ASSEMBLY INSTRUCTIONS
PRE-ASSEMBLY
1. Using a razor knife (Box Cutter), cut the banding straps that wrap
around the carton. Reach under the bottom edge of the carton and pull
it away from the cardboard underneath, separating the staples that join
the two together. Lift the box over the unit and unpack.
2. Carefully remove all parts from carton and inspect for any damage or
missing parts. If damaged parts are found, or parts are missing, contact
your dealer immediately.
3. Locate the hardware package. The hardware is separated into four
steps. Remove the tools first. Remove the hardware for each step as
needed to avoid confusion. The numbers in the instructions that are
in parenthesis (#) are the item number from the assembly drawing for
reference.
ASSEMBLY TOOLS
#107. Phillips Head
#108. 8mm Allen
#109. 17mm
Screwdriver
Wrench
Wrench
#110. 5mm Allen
#111. 14mm
#116. 6mm Allen
Wrench
Wrench
Wrench
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XG200 Elliptical
CONSOLE MAST
1. The computer cable is pre-installed to the console mast and main frame so be careful not to pull
too hard on the console mast during assembly to avoid
damaging them.
2. Connect cable (100) to (101).
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3. Place the console mast onto the mating plate of the main frame; Be careful not to pinch the
speed sensor wire between the console mast and the main frame plates during assembly.
4. Secure the console mast in place with the four stainless steel bolts (42) and split washers (50).
Make sure the bolts are securely tightened using the 8mm Allen wrench (108).
5. Attach the hand brake lever (90) to the handlebars as follows:
ƒ
Remove the screw that is threaded into the nut on the backside of the hand brake with the
Phillips head screw driver (107)
ƒ
Place the hand brake bracket around the front of the right handlebar vertical tube, then
insert the bolt through the back of the bracket and thread back into the nut. Tighten with the
Phillips head screw driver (107)
ƒ
Loosen the two cable retainer brackets on the back of the console mast with the Phillips
head screw driver (107) just enough to allow the cable to nest behind them. Retighten the
screws after placing the cable behind them.
HARDWARE
#42. M10 x 20mm
Stainless Steel Bolt
(4 pcs)
#50. M10
Split Washer
(4 pcs)
XG200 Elliptical
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